5 Minute Chest and Arms HD - Upper Body Workouts 3.1.0



Publisher Description



A pre programmed 5 minute daily workout plan to tone your chest and arms! - Over seventy 5 minute sessions to work through - Targets for each exercise which continually change depending on your progress - Timer function to guide exercise AND rest - Log all your results and to keep track of your achievements - Integrated music player to help keep you motivated - Clear instructions with 3D animations of every exercise - 3 Different difficulty levels Want an upper body workout to tone your chest and arms but don't have the time? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise! Get bored doing of doing the same exercises over and over again? Over 70 sessions created from 19 different exercises means every session is different and you never know what exercises to expect. Need motivating? EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress. Not convinced you can achieve much in 5 minutes? Log all your completed exercises and see how much exercise you have done since you started the plan. Need energy? Play your favourite workout tracks from your ipod library while you workout. Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations. See what you can achieve in 5 minutes a day *** Please be aware that this app requires dumbbell hand weights for many of the exercises

Requires iOS 7.0 or later. Compatible with iPad.


About 5 Minute Chest and Arms HD - Upper Body Workouts

5 Minute Chest and Arms HD - Upper Body Workouts is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops 5 Minute Chest and Arms HD - Upper Body Workouts is Olson Applications Limited. The latest version released by its developer is 3.1.0.

To install 5 Minute Chest and Arms HD - Upper Body Workouts on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2011-08-08 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 5 Minute Chest and Arms HD - Upper Body Workouts as malware if the download link is broken.

How to install 5 Minute Chest and Arms HD - Upper Body Workouts on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the 5 Minute Chest and Arms HD - Upper Body Workouts is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After 5 Minute Chest and Arms HD - Upper Body Workouts is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 2
Updated At: 2024-03-19
Publisher: Olson Applications Limited
Operating System: Ios
License Type: Paid